Children are more likely to experience sleep disturbances when they watch TV or use a mobile phone in the dark an hour before bed which may also increase their risk of anxiety and obesity.
from Medindia Health News http://bit.ly/2sTzi0L
Wednesday 30 January 2019
Screen Time in the Dark Before Bedtime Puts Your Children at Risk of Poor Sleep
Children are more likely to experience sleep disturbances when they watch TV or use a mobile phone in the dark an hour before bed which may also increase their risk of anxiety and obesity.
from Medindia Health News http://bit.ly/2sTzi0L
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