Pro Health Tips
Wednesday 29 May 2019
How Many Steps a Day can Make Older Women Live Longer?
Is walking 10,000 steps a day too much or too low? Taking just 4,400 steps per day is enough to reduce death risk in older women, reveals a new study.
from Medindia Health News http://bit.ly/2QyIAdy
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Is walking 10,000 steps a day too much or too low? Taking just 4,400 steps per day is enough to reduce death risk in older women, reveals a new study.
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