Intensity of exercise should be increased gradually, says American Heart Association, as it will be beneficial for maintaining a healthy heart and also in reducing the chances of cardiac events.
from Medindia Health News https://ift.tt/32vaY6B
Thursday 27 February 2020
Slowly Increasing Exercise Intensity is Good for the Heart
Intensity of exercise should be increased gradually, says American Heart Association, as it will be beneficial for maintaining a healthy heart and also in reducing the chances of cardiac events.
from Medindia Health News https://ift.tt/32vaY6B
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