Tuesday 29 December 2020

Stepping into New Year? Gratitude can Bring Healing

Cultivating a sense of gratitude in the coming new year can increase the activity within the parts of the brain that facilitate decision-making, reward-anticipation, empathy, and emotion. Showing gratitude can also reduce inflammation levels and better cardiovascular health.


from Medindia Health News https://ift.tt/2WSJwxA

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