Pro Health Tips
Friday, 1 February 2019
Tracking Your Walking Level Just Got Easier
Researchers have found that walking cadence is a reliable measure of exercise intensity and set simple steps-per-minute guidelines for moderate and vigorous intensity.
from Medindia Health News http://bit.ly/2D0TxOW
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Researchers have found that walking cadence is a reliable measure of exercise intensity and set simple steps-per-minute guidelines for moderate and vigorous intensity.
No comments:
Post a Comment