Friday, 30 August 2019

Workout Hangover: Is It For Real?

There is a new trend – or perhaps manufactured trend? – of people skipping work and social events for what they say is a “workout hangover.” What we used to call DOMS (delayed onset muscle soreness) has now been coined “a hangover” by the fitness industry’s illiterate.



from Only My Health - Diet & Fitness https://ift.tt/2NFYYKf

No comments:

Post a Comment