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Friday, 22 October 2021
Anxiety Impacts Ability To Perceive Changes in Our Breathing: Study
Eastern medicine has used breathing as a tool to improve mental health for centuries. Yoga, meditation and exercise can help in keeping anxiety and depression at bay.
from Medindia Health News https://ift.tt/3aY3CgS
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Eastern medicine has used breathing as a tool to improve mental health for centuries. Yoga, meditation and exercise can help in keeping anxiety and depression at bay.
No comments:
Post a Comment