Watch Shraddha Kapoor's Fitness Routine During Lockdown: Pull-Off These Exercises Like A Pro

Run and squat! This is how Shraddha Kapoor keeps herself fit even during this lockdown

 

from Only My Health - Diet & Fitness https://ift.tt/2Xb7xBx

Disadvantages of Coconut Water, This Health Drink Can Be Bad Too!

Do you love drinking coconut water? Read these disadvantages before so that you do not risk your health.

from Only My Health - Diet & Fitness https://ift.tt/39vfgNb

Best Belly Fat-Cutter Drink: One Glass Cumin-Ginger Water In The Morning

Best fat-cutter drink: An easy drink made with cumin seeds(jeera) and ginger(adrak) can help you stay fit and slim when at home.

from Only My Health - Diet & Fitness https://ift.tt/39vQFHO

Navratri Fast Diet Chart: Do It The Right Way With Nutritionist Tips

During Navratri fasting helps in detoxification and boosts digestion and enhances your energy levels.

from Only My Health - Diet & Fitness https://ift.tt/3dESxRU

Some Surprising Health Benefits Of Nigella Seeds or Kalonji

Kalonji is a flavoring spice that has got some amazing health benefits too. Read this article to find out.

from Only My Health - Diet & Fitness https://ift.tt/3bE9xpw

World Autism Awareness Day

World Autism Awareness Day is observed every year on 2nd April. This day is commemorated to raise awareness about people with Autism Spectrum Disorder (ASD). The theme for this year 2020 is "The Transition to Adulthood."

from Medindia Health News https://ift.tt/2WYLqOv

First Coronavirus Death in Uttar Pradesh

Uttar Pradesh has recorded it's first ever death caused by coronavirus (COVID-19). A 25-year-old man from Basti district died on Monday evening in Gorakhpur's BRD Medical College.

from Medindia Health News https://ift.tt/3aDXdpm