Tuesday, 1 September 2020

Which Diet is Most Beneficial for Heart Health?

Several dietary approaches have claimed to promote better heart health. But the diets recommended by health experts, such as plant-based and Mediterranean diets, are more beneficial for heart health. Both the keto diet and intermittent fasting have associated potential long-term risks.


from Medindia Health News https://ift.tt/31L27yF

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